Join Us For Qigong Day!
Join us this Saturday (October 5th, it's recorded if you can’t make it live) for our Super Results™ Qigong Day!
Unlock Energy, Focus, and Stress Relief in Just Minutes a Day!
Are you a busy business owner looking for an easy way to reduce stress, boost your energy, and improve focus without taking hours out of your day? Join us for our Super Results Qigong Day that’s designed specifically for professionals like you! Learn quick, effective techniques you can practice anywhere—at your desk, in a meeting, or during your morning routine.
Why You Should Attend & What You Will Learn:
- Reduce Stress: Learn how to use movement and breathing to calm your mind and body instantly.
- Increase Energy: Simple exercises to energize you throughout the day without needing caffeine. Your metabolism and energy levels are governed by Qi.
- Boost Productivity: Qigong helps you improve focus and mental clarity so that you can get more done in less time.
- Improve Posture and Relieve Tension: Say goodbye to stiff shoulders and back pain from long hours of sitting.
- Sleep Better: Techniques to relax your body and mind for a more restful night’s sleep.
- Develop Emotional Balance: Manage stress and emotional challenges easily through mindfulness and movement.
- Improve Blood Flow – Increase Energy, Nutrient absorption, and Health.
- Improve Creativity – Unlock your Personal Flow for increased creativity and innovation
- What is Qi? What is Qigong?
- The Power of Qi Breath
- Internal vs External Qi
- Cultivating QiGong Sensations: Heat, Vibration, Pulse, Electrical & Magnetic
- Tap Into the Ancient Wisdom of Qigong
- How to use Short Qi Breaks
- Recommendations to Start Your Own Qigong Practice!
Join us and discover how Qigong can bring balance, vitality, and calm to your busy life!
Blaine Oelkers, America’s only Chief Results Officer®, will also provide some open sessions for brainstorming, masterminding, and asking him anything about business, life, and getting results. Don’t let another day go by without getting some answers to questions you have. Join in as you gain clarity, confidence, and resolve to build the business and life you desire.
Living Your Day in 3-Hour Blocks
What we do is live our day in 3-hour time blocks. You plan out what you are going to do for the next three hours. We jump on a Zoom call every three hours and share very quickly (just 2 to 4 minutes total time) what we accomplished and what we have planned. We follow that with a short 10-15 minute training.
It’s Fun and You Get It Done
You get very focused kind of like the day before vacation. You have less downtime, fewer distractions, and are better organized. You learn about yourself. How much can you get done in just 3 hours? I’m always thinking I can get more done but the reality of time sets in.
You Improve Immediately
When I realize how limited time is, I tend to make better decisions and choose the higher-value tasks to complete. I started to do some things together – what I call synergy. For example, while driving I make a few business calls. I started to delegate more. I bundle and batch things together to get more done. Do all my errands together, and do all my phone calls all at the same time one after the other. The little time savings start to add up to a whole lot more done!
One of the biggest things I like about Super Results Day is that I lived my day. The day I planned, my list, and the things important to me.
How about you? Are you ready?
It starts with you making a list of all the things you want to work on for the day. I like to start with a bunch of small doable tasks to gain some accomplishment momentum. Then I break up larger tasks into smaller parts to celebrate completing each section. On my last Super Results Day, I set a record by getting 163 tasks done. I ended up with a list of over 400 which was great because after I was done I had the list of all the things I wanted to be done out of my head and on paper.
Small Group Virtual Meeting: Train, Workshop, Brainstorm
We do this in a small group using the Zoom video conferencing platform so you can attend from any place in the world. It also allows you to get other things done during the day. We provide printed resources so you learn and do it then you can do it over and over and over. You develop the skill through the application, the doing of it. The value goes beyond the one day – you pick up a new skill. You could even share or teach it to others after you experience it.
How Does It Work?
(All Virtual – Do It from Anywhere!)
We kick it off with some training and workshopping for about 30 minutes. Then we get to implementing it, to doing it. We connect again in three hours to check in and do a fast 10-15 minute training. At the end of the day, we share our results and reflections from the day and make a plan for the following day. By sharing our results you keep learning from what worked for yourself and others. It’s fun and we get it done. This is about implementing and finishing it all in one day.
Not another thing to learn or add to your to-do list. This is about doing and done. We ensure success with our “Lasting Results” Implementation Plan where you create the next steps and a plan for the next day.
What’s included:
(Training sessions recorded in case you miss any of it!)
Pre-day Prep Materials, Mind Dumps & Checklists a FULL RESULTS GUIDE!
7amPT – Training/Mind Dumping/Workshop – 30 Minutes
- Introduction to Getting Stuff Done
- Getting the Most Done in Just 1 Day
- "Create Your Day" Mind Dump
- Introduction Qigong
10amPT, 1pmPT – Check-in & Training Calls – 20-30 Minute
- Reduce Stress: Learn how to use movement and breathing to calm your mind and body instantly.
- Increase Energy: Simple exercises to energize you throughout the day without needing caffeine. Your metabolism and energy levels are governed by Qi.
- Boost Productivity: Qigong helps you improve focus and mental clarity so that you can get more done in less time.
- Improve Posture and Relieve Tension: Say goodbye to stiff shoulders and back pain from long hours of sitting.
- Sleep Better: Techniques to relax your body and mind for a more restful night’s sleep.
- Develop Emotional Balance: Manage stress and emotional challenges easily through mindfulness and movement.
- Improve Blood Flow – Increase Energy, Nutrient absorption, and Health.
- Improve Creativity – Unlock your Personal Flow for increased creativity and innovation
- What is Qi? What is Qigong?
- The Power of Qi Breath
- Internal vs External Qi
- Cultivating QiGong Sensations: Heat, Vibration, Pulse, Electrical & Magnetic
- Tap Into the Ancient Wisdom of Qigong
- How to use Short Qi Breaks
- Recommendations to Start Your Own Qigong Practice!
4pmPT – Final Training, Results, Reflections & Next Day Planning – 20-30 Minutes
- Creating Your Progress PLAN
- What we learned today about time & ourselves
- Results and Reflections & Next Day Planning
The PRICE for RESULTS is only $149 (Friends of Blaine can drop that price by $100).
That includes all the materials, all our time together, and the 30-Day “Lasting Results” Implementation Plan. It’s a great value in what you will get done that day and with the skills you will have moving forward. We limit the number of people in the Experience to ensure personalized attention and the ability to interact and brainstorm together. You will pay for this in the value of the checklists and prep materials alone!
Don’t Worry it’s All Recorded
Don’t worry if you will miss any of the Virtual Training Meetings as we record them and provide the recordings at no additional charge.
We guarantee you will make progress on your to-do list and improve your ability to have MORE in your life!
We will see you soon on that first Zoom. (If for any reason, you can't make any of the sessions we record it all for you.)